About Trinity Dance
Trinity Dance is a specialist dance, gymnastics and cheerleading coaching company based across Kent and East Sussex.
The business was founded by Lauren Mersh, who discovered when working locally that there was a lack of provision and passionate coaches delivering dance, gymnastics and cheerleading in the area.
After seeing the demand was there, Lauren decided to create a business that could collaborate with schools and the local community to offer more. The aim was to inspire, motivate and educate people of all ages to understand the benefits and positive effects these three sports can have on your mental, physical and social well-being. This led to the creation of Trinity Dance as well as the meaning behind the business name Trinity – ‘a group of three things’.

With the business continuously growing and expanding, Trinity Dance now offers a range of services in school and outside of school to children and adults. Trinity Dance works closely with organisations and individuals in the local community constantly looking to explore new avenues and opportunities so that more dance, gymnastics and cheerleading can be offered to a wider audience.
When working with schools, Trinity Dance ensures that every session is taught with clear, educational values. They work hard to provide enriching and high quality teaching to develop a host of skills and learning, delivered to the highest standard and tailored to suit each schools, student and staff requirements. The lessons are inclusive and accessible for all whilst providing fun and engaging opportunities. Trinity Dance can be there to offer the support a school needs and provide a service that can improve the standards of delivery teaching an important part of the National School Curriculum.
When not in schools, Trinity Dance is busy organising workshops in the school holidays, preparing for children’s birthday parties or running weekly club sessions in the community for people of all ages to attend.
Inspiring Movement, Building Confidence, Creating Community!
Trinity Dance isn’t just about physical activity; it’s about fostering growth, confidence, and community spirit through engaging, inclusive programs for all ages.
About Lauren Mersh
Dance has always been a huge part of Lauren’s life. Over 20 years ago she joined her local dance school and has continued to train and perform with them ever since. Since a young age she always hope that she could turn her passion into her work and here she is now as the proud owner of a dance company inspiring others to do the same!
Prior to setting up this business, Lauren worked for a local School Sports Partnership as one of their senior coaches and was a School Games Organiser for the Tonbridge and Tunbridge Wells area. She loved this job and gained valuable experience working in a school setting as a mobile PE teacher and sport event organiser to schools in the area. Now that she has transitioned away from this role to set up Trinity Dance she feels as though she can combine her knowledge and experience from her previous job with her love and passion for dance.
- Level 3 Coach in Supporting the Delivery of PE & School Sport
- Level 2 Cheerleading Coach
- Level 1 British Gymnastics Coach
- Enhanced DBS Checked
- Advanced Safeguarding Trained
- Level 3 Emergency First Aid at Work
- Fully Insured Business

Students Coached
Schools Partnered
Years of Experience
Testimonials
What people are saying about Trinity Dance!
Our schools and community love the energy, professionalism, and care we bring to every session. But don’t just take our word for it – here’s what they have to say about working with us!